Yoga has evolved as one of the most reliable ways to improve both physical and mental wellness. And this year PM Narendra Modi will lead the worldwide celebration of yoga from the United Nations Headquarters in New York, USA for the first time and the entire world will unite to celebrate this great day.
In this article, we’ll look at the International Yoga Day 2023 date, theme, history, importance and celebration
International Yoga Day 2023: Date
Since its inception in 2015, June 21 has been celebrated as International Day of Yoga, with the purpose of spreading awareness of the long-term benefits of yoga.
This year marks the 9th annual edition of the International Day of Yoga and on June 21, PM Narendra Modi will lead a yoga class inside the UN Headquarters.
International Yoga Day 2023: Theme
The theme for this year’s International Day of Yoga 2023 is “Yoga for Vasudhaiva Kutumbakam,” which eloquently captures our global vision for “One Earth, One Family, One Future.”
“Yoga” comes from the Sanskrit root Yuj, which means “to join” or “to unite.” It signifies the harmony between humans and nature, the connection of the mind and body, constraint and fulfillment, thought and action and a holistic approach to health and well-being.
International Yoga Day 2023: History
On September 27, 2014, PM Narendra Modi proposed the International Day of Yoga during his speech to the United Nations General Assembly. In his speech, Modi emphasized that yoga is a “gift of India” that may improve people’s health and happiness all across the world. On December 11, 2014, 193 UN member countries decided to mark the International Day of Yoga on June 21. The first anniversary was held on June 21, 2015.
International Yoga Day 2023: Importance
The International Day of Yoga 2023 aims to spread awareness among people regarding yoga as a holistic approach to maintaining both mental and physical well-being. This day is important because it draws attention to the significance of mental and physical well-being in today’s world.
Furthermore, the day promotes the development of regular meditation practice to promote mental clarity and self-awareness, both of which are necessary for thriving in today’s stress-free environment.
International Yoga Day 2023: Celebration
The celebration of International Yoga Day 2023 honors yoga, a discipline with roots in India. Yoga not only promotes physical relaxation but also helps individuals feel less worried and nervous. Here are some ways to commemorate International Yoga Day:
• Take part in a yoga lesson.
• Practice yoga at home.
• Learn about the history of yoga.
• Share your yoga experiences on social media.
• Encourage people to try yoga.
Unique Features of International Yoga Day 2023
International Yoga Day 2023 will feature a variety of innovative events, including:
Ocean Ring of Yoga
The Ocean Ring of Yoga represents the Indian navy ships that will take part in the CYP exhibitions in nine various locations across the globe. The Ministry of Ports, Shipping and Waterways will manage CYP exhibitions in nations where MOUs have been signed.
Yoga Bharatmala
The Indian Air Force, Indian Army, Indian Navy, BRO, BSF, and ITBP will all work together to demonstrate the chain of yoga that will result in Yoga Bharatmala. The Indian coastline, however, will host the Yoga Sagarmala event and will demonstrate Yoga on the upper deck of the INS Vikrant.
Har Aangan Yoga
The International Day of Yoga in 2023 aims to promote “Har Aangan Yoga” on a national scale by making yoga observation feasible in communities through Anganwadis, Health and Wellness Centres and educational institutions.
Final Thoughts
On 21 June, people from every part of the globe will come together to engage in various yoga-related activities. So, join us at The Neeraj Forest River Resort and get indulge in yoga workshops, outdoor yoga sessions, meditations and discussions about the benefits of yoga.
By getting involved in these activities, you will learn about the numerous benefits of Yoga and will start practicing it daily.
